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Get in the zone.

Experience Intentional Flexibility at InterContinental Kuala Lumpur

In today's fast-paced world, modern travellers lead diverse lives that demand seamless transitions throughout their day.  At InterContinental Kuala Lumpur, we understand our guests’ need for flexibility and adaptability when travelling, and are committed to helping our guests ‘shape-shift’ effortlessly, ensuring they feel their best no matter the time zone or schedule. This is rooted in delivering our promise of Intentional Flexibility, one of our brand hallmarks, designed to support you in overcoming travel fatigue and maintaining your well-being.

Timeshifter®: Your Personal Jet Lag Mitigation Plan

One of the most common challenges faced by frequent travellers is jet lag. To help our guests overcome this, InterContinental® Hotels & Resorts has partnered with Timeshifter®, the most downloaded and highest-rated jet lag-mitigating app in the world, to enable guests to seamlessly shift between destinations. Hotel guests are entitled to complimentary use of the app, allowing them to get a personalised jet lag plan based on their sleep pattern, chronotype, itinerary and personal preference for caffeine and melatonin use. By following these tailored recommendations, you can adjust your sleep patterns, meal times, and even light exposure to ensure a smoother transition between time zones.

Nourishment for the Body, Mind, and Soul

In addition to addressing jet lag, we have also introduced flexible dining menus featuring Anytime Plates and Nourish Bowls. These scientifically backed nutritionally rich dishes are designed to re-energise guests at any time of day, no matter their preference or time zone. Our Anytime Plates, the Avocado Toast Egg White Plate and the Green Harvest Plate are breakfast-inspired dishes that can be equally suitable for lunch or dinner. These plates are particularly suited to guests arriving later in the day, evening, or overnight, who may be seeking breakfast due to their departing time zone. The Nourish Bowls, including the Peppered Power Bowl and the Citrus Orchard Bowl, are great for travel recovery. These bowls are designed to sustain energy levels through wholesome, customizable ingredients that cater to guest preferences. By offering these options, we aim to support our guests' overall well-being and help them adjust to their new time zone with ease.



Ready to ‘shape-shift’ your travel experience? Book a stay at InterContinental Kuala Lumpur and discover how our latest initiatives can help you feel your best. Click here to reserve your room and start your journey towards a more flexible, more energised you. Stay with us and experience the future of travel today.


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